Good Morning

Good Morning Friends,

Day 1: Of course I wake up STARVING! Not even "just a little" hungry.

I have to laugh. For if I do not laugh, what else is left? I will not begrudge what God has designed to be good. I choose to embrace the goodness of feeling hungry this morning.

I am hungry. This means that I am alive. Thank you, God, for the way you have created my body to function.

Some things I already know:

• Mornings are typically good for me.
• I tend to go downhill with my eating as the day progresses, especially after lunch.
• Evening into the night time hours are the worst time for overeating and binging.

What does this mean for me? My journey does not begin with "one day at a time." No, my journey begins with "one hour at a time," maybe even "one minute at a time."

And so, I begin. It is 8:45am. I have been up since 6:15am. 150 minutes of success - I'll take it!

Prayers appreciated. Thank you!

With Much Love and Blessings,
Erin

Lord, may my physical hunger remind me to hunger more for you. Amen