Success this week! I am 1 pound down. A pound is a pound. Weight Watchers encourages 0.5-2.0 pounds per week in weight loss as a healthy goal, so I'll take my pound, thank you very much!! :)
This is an important pound for me - I was stuck, hanging out on a plateau for several weeks. And I was becoming very frustrated. Very. In fact, my days on the plateau were the impetus to start this blog. Something had to change because I was becoming angry and discouraged. I could feel myself inching towards giving up, again. But something shifted inside of me, and I felt, I KNEW that things were going to be different this time, they HAD to be different if I was to live beyond the next few years.
For the first time, I chose to take a stand, face my frustration, and choose to use the energy of my anger to propel me forward instead of turning it back in on myself, yet again. I chose to no longer believe the "voices" and messages I have lived by for most of my life, messages taught through the words, actions, and inactions of those closest to me. The messages taught me that I was worthless, that everyone and everything else was far more important to me and to them than me. The messages bound me, like leather straps around my ankles and wrists, around my torso and my legs, around my head and around my neck. The messages told me that to be abused was normal. So, I abused myself.
To become this large took some doing. To become as big as I am required a ferocious commitment to not care - not care about myself, my world, or those around me. To become morbidly obese demanded that I override God-given bodily signals of when to stop eating and ignore the desires to get up and move around, to take care of myself.
The overwhelming energy of the rage and the anger, the hatred and the loathing I experienced I turned in on myself. And I ate. And I ate, and I ate, and I ate. And I stopped moving, stopped flowing, gliding through the air, enjoying the strength and the mobility with which I was blessed.
And I began to die, one bite, one sedentary minute at a time. For nearly 25 years I sat at death's door, letting my innate desire to live slip excruciatingly slowly through my fingers.
BUT! (and this is a BIG but), today I choose to grab hold of what God has given to me, my desire to live, to see, to breathe, to hear, to feel, to love deeply, laugh loudly, grieve intensely, grow intentionally. Today I choose life.
Today, weighing one pound less than I did a week ago, is one step closer to the life God has promised to me, an abundant life, a good life. I embrace my one pound, and I celebrate the life it represents.
Will you celebrate with me?
With Much Love and Blessings,
Erin
This day I call the heavens and the earth as witnesses against you that I have set before you life and death, blessings and curses. Now choose life, so that you and your children may live and that you may love the Lord your God, listen to his voice, and hold fast to him. For the Lord is your life, and he will give you many years in the land he swore to give to your fathers, Abraham, Isaac and Jacob. (Deuteronomy 30: 19-20)
YOU GO GIRL!!!!!! I'm proud of the fact you are doing this, and documenting it... I'm glad to see you are using God's gift to help encourage others.. God will reward you in the most amazing way...
ReplyDeleteThank you, Andrew! I love you! :)
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ReplyDeleteKeep truckin, Erin!! God bless you. I've seen many struggle with this, but few commit to change for the sake of God, their families, and themselves. Keep at it!
Chris
TIU Chris? Chris B?
DeleteThank you!!
Thank you for sharing your process. I am celebrating with you tonight! It is less about the weight and more about the changes inside you.
ReplyDeleteYour sharing gives more than joy, but also inspiration.
M
Hello, my friend,
DeleteI cherish your words.
And I love you! <3
YOU ARE DOING IT! I am so proud of you, the pound is a great accomplishment but facing how that extra pound showed up in the first place and taking a stand against those lies is life-giving! Thank you for sharing! We are celebrating with you!!!!
ReplyDeleteI AM!! Thank you!! You are so welcome! And thank you!! I am SO grateful for your love & support!! Love you and your beautiful babies (your hubby is pretty awesome, too!!) :)
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